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ABOUT
At Triangle Counseling Services, we believe that everyone deserves a safe, supportive space to be heard, understood, and empowered. Our licensed therapists work collaboratively with adults to navigate anxiety, depression, stress, relationships, life transitions, and more. Our goal is to help you build insight, develop tools, and create meaningful change-at a pace that feels right for you.
SERVICES OFFERED
Anxiety & Stress Management
Tools and strategies to manage worry, overwhelm, and daily stress.
Relationship Counseling
Improve communication, connection, and relationship satisfaction.
Self-Esteem & Confidence
Build self-worth and confidence through personalized therapy.
Depression Support
Compassionate support to help you find hope and healing.
Life Transitions
Support for navigating career changes, grief, breakups, and major life shifts.
Mindfulness & Wellness
Cultivate balance, resilience, and emotional well-being.
WHO WE WORK WITH
We specialize in working with adults (18+) facing a variety of life challenges, including anxiety, depression, burnout, relationship issues, life transitions, and personal growth goals.
OUR APPROACH
We use a collaborative, client-centered approach tailored to your unique needs. Our therapists draw from evidence-based practices including CBT, ACT, mindfulness, and person-centered therapy.
CONTACT INFORMATION
(919) 555-1234
Raleigh, NC
OFFICE HOURS
Monday
9:00 AM
7:00 PM
Tuesday
9:00 AM
7:00 PM
Wednesday
9:00 AM
7:00 PM
Thursday
9:00 AM
7:00 PM
Friday
9:00 AM
7:00 PM
Saturday
By Appointment
Sunday
Closed
ACCEPTED PAYMENT
Credit/Debit, HSA/FSA and select insurance plans.
Sliding scale options available.
Ask us about your needs.
